Detoxify, improve your workout results & feel rejuvenated in our
REMUERA, AUCKLAND NZ | OPENING JUNE 2024
COMING TO NEW ZEALAND
Welcome to your new yoga class, where you are welcomed into the OYF community no matter what your experience level is. With over 16 different class styles including traditional yoga styles, yoga & fitness blend, and fitness fusion- we promise that you won’t get bored of your routine.
We’ve got over 100 Far Infrared locations across North America & New Zealand, all with our detoxifying FAR Infrared heat. Find your home studio and book your first week for less than $20.
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OYF BLOG
An Intro to Infrared Heat
An Introduction to Infrared What is Infrared Heat and How will it Complement Your Workouts? If you’re considering joining us here at OYF Far Infrared Yoga & Fitness once we open our doors, you might have noticed one of the key tenets of our business is the...
What Class To Try Based On Your Zodiac Sign
What Class to Try Based on Your Zodiac Sign We’re proud to have a lot of classes to choose from here at OYF Far Infrared Yoga & Fitness because we think this allows everyone to find their personal favorite. If you’re not sure which class you want to try first,...
What Class Best Compliments Your Workout Routine?
Your tried and true favorites + OYF Far Infrared Yoga & Fitness’s innovative options = Stepping closer to your goals! Whether you’re just starting your workout journey or you’ve been showing up to the same classes for decades, it’s likely you’ve come to prefer...
5 Reasons to Try a New Workout Class
When you have a set workout plan, it's easy to get into a groove where you’re not tempted to try any new classes. And while there’s definitely something to be said for consistency, there’s also a lot of benefits to throwing in a new challenge once in a while. We know...
How to Get the Most Out of Your Studio Experience
When it comes down to it, the time we spend working out is a fairly small fraction of our day. If we break it down, doing an hour workout, even if you did it every day, takes up less than five percent of your week. But how are we utilizing this portion of our week can...
Building Intentional Community with OYF Far Infrared Yoga & Fitness
The first month of the year has flown by already, and before we know it we’ll be getting ready to open our doors to our new studios in New Zealand. We’re excited for a lot of reasons - to help you achieve your fitness and wellbeing goals, to introduce you to our OYF...